Put simply, reflexology is the effective use of gentle and controlled pressure to specific points in the feet, hands, or ears. Reflexologists focus on the notion that these areas and reflex points correspond to different body organs and systems. They presume that applying pressure to those points features a positive influence on their patients’ organs and general health.
For example, reflexologists think that a specific spot within the arch in the foot matches the bladder point. When massage therapy practitioner uses their thumbs or fingers to use pressure to this area, bladder functioning can be improved.
Although reflexology is not really accustomed to diagnose or offer a cure to medical problems, thousands of people all over the world utilize it to help with their symptoms or perhaps to complement other treatments when addressing conditions including anxiety, back problems and headaches.
Reflexology offers enormous and varied benefits. Helping with all the signs and symptoms of stress and aiding pain management are two of the most common reasons why people find reflexology therapy.
Reflexology techniques involve finger or thumb “walking”. To put it differently, reflexologists “walk” their fingers or thumbs across different regions of the feet in a set sequence. Additionally they massage and knead the patient’s foot utilizing their whole hand. The experience is generally firm, but gentle, and fails to cause any discomfort or pain. Results dexfpky32 from patient to patient, nevertheless the soothing action of reflexology generally induces a deeply relaxed and peaceful feeling.
Reflexologists focus on the understanding that illness is a result of blockages inside the meridians or energy channels. These blockages slow the flow of life enhancing energy, often known as ‘chi,’ resulting in a develop of negative energy, which leads to pain or disease.
You will find over 7,000 nerve endings in the feet. They are linked to the whole body from the nervous system. Reflexologists work on the belief that massage from the feet (therefore massage of the nerve endings) encourages the body’s self-healing abilities.
Reflexologists think that their techniques have the capacity to restore the delicate balance between the different body systems and functions, thus restoring harmony within your body. As a result of this, tension is taken off from the body, stress is reduced and pain is diminished.